{"product_id":"9781612430461","title":"Kettlebells for 50+: Safe and Customized Programs for Building and Toning Every Muscle","description":"\u003cb\u003eLearn to master exercising with kettlebells to improve stamina, build strength and exercise your core with this how-to guide by bestselling fitness author, Karl Knopf.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eKettlebells for 50+ \u003c\/i\u003e offers progressive programs that will:\u003cbr\u003e\u003cbr\u003e \u003cb\u003e• Improve strength\u003cbr\u003e • Foster core stability\u003cbr\u003e • Increase hand-eye coordination\u003cbr\u003e • Boost mind-body awareness\u003cbr\u003e • Enhance sports performance\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Designed to meet the unique needs of active adults, \u003ci\u003eKettlebells for 50+ \u003c\/i\u003e presents functional exercises carefully adapted and tested to provide a comprehensive total-body workout. Step-by-step photos and explanatory captions make it easy for anyone from fitness novice to longtime athlete to train smart and stay fit for life.","brand":"Ulysses Press","offers":[{"title":"Default Title","offer_id":42911215255613,"sku":"9781612430461","price":15.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0603\/0838\/9949\/files\/9781612430461_p0.jpg?v=1771577839","url":"https:\/\/www.tatteredcover.mom\/products\/9781612430461","provider":"Tattered Cover","version":"1.0","type":"link"}